Weigh In record (no journal entry) for 28 January 2011
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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541 kcal
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Fat: 20.74g | Prot: 31.36g | Carb: 61.06g.
Lunch: taco cabana salad. Snacks/Other: Gala Apples. more...
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losing 4.2 lb a week
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mastankus's weight history
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