Weigh In record (no journal entry) for 15 December 2013
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181.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2013:
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361 kcal
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Fat: 22.32g | Prot: 20.88g | Carb: 20.64g.
Breakfast: Boar's Head Vermont Cheddar Cheese (Yellow & White), Fried Egg, Cheese Roll, Deli Sliced Ham. more...
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gaining 0.8 lb a week
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