allinthistogether's Journal, 15 December 2013

New scale; recalibrating. This one closer to dr's office. But it's disappointing nonetheless as it registers as a significant gain.
182.8 lb Lost so far: 13.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2013:
435 kcal Fat: 41.83g | Prot: 8.93g | Carb: 8.95g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Sweet Cherries, Linda's Cheese Cake. more...
gaining 2.8 lb a week

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