Weigh In record (no journal entry) for 25 March 2021
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207.2 lb
Lost so far: 15.4 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1456 kcal
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Fat: 86.62g | Prot: 87.38g | Carb: 77.85g.
Breakfast: Bananas , Blueberries , Pork Chops (Top Loin, Boneless) , Strawberries , Egg. Lunch: Black Olives, Kirkland Signature Bacon, Navels Oranges . Dinner: Potato French Fries, Ground Bison Meat . Snacks/Other: Strawberries , Reddi-wip Original Dairy Whipped Topping. more...
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losing 9.8 lb a week
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