Weigh In record (no journal entry) for 24 March 2021
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276.2 lb
Lost so far: 45.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1330 kcal
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Fat: 36.61g | Prot: 50.83g | Carb: 203.38g.
Breakfast: Vega Protein & Greens Chocolate, Coffee. Lunch: Tim Hortons Black Coffee (Large), Full Circle Organic Vegetable Broth, Zucchini, Onions, Cucumber (with Peel), Cauliflower, Carrots, Broccoli. Dinner: Fresh & Easy Seafood Cocktail Sauce, Cornbread (from Mix), Baked Potato (Peel Eaten), Publix Onions, Trappey's Sliced Jalapeno Peppers, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Baked Potato (Peel Eaten), Tim Hortons Black Coffee (Large), Shrimp. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package). more...
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gaining 0.9 lb a week
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