|
following the glycemic index diet
|
199.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 January 2011:
|
475 kcal
|
Fat: 10.20g | Prot: 52.64g | Carb: 41.88g.
Breakfast: international delight sugar free hazelnut creamer , skim milk, old fashion oats. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jarvidor's weight history
|