Weigh In record (no journal entry) for 11 December 2013
|
202.6 lb
Lost so far: 13.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2013:
|
1850 kcal
|
Fat: 59.00g | Prot: 49.00g | Carb: 260.00g.
Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Trader Joe's Chicken Wrap with Pesto Vinaigrette. Dinner: Trader Joe's Authentic Belgian Waffles, Trader Joe's Turkey Corn Dogs. Snacks/Other: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terminalbliss's weight history
|