Weigh In record (no journal entry) for 03 January 2014
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211.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1766 kcal
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Fat: 33.25g | Prot: 99.21g | Carb: 265.73g.
Breakfast: Laughing Cow 1/3 Less Fat Cream Cheese, Lender's Whole Wheat Bagel Thins. Lunch: pamana baby corn, Kirkland Signature Boneless Skinless Chicken Tenderloins, Asian Home Gourmet Water Chestnuts, Imperial Dragon Jasmine Rice. Dinner: Baked Potato Skins, Foster Farms Jumbo Corn Dog. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Kraft Wheat Thins Original. more...
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gaining 2.6 lb a week
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terminalbliss's weight history
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