terminalbliss's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
202.6 lb Lost so far: 13.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2013:
1800 kcal Fat: 49.00g | Prot: 79.00g | Carb: 275.00g.   Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Taco Bell Soft Taco - Chicken, Taco Bell Cinnamon Twists. Dinner: subway 12" turkey & ham w/ american, lettuce, cucumbers, black olives, green peppers and honey mustard. Snacks/Other: Mentos Chewy Mints, Kellogg's Special K Cereal Bars - Vanilla Crisp. more...
on diet terminalbliss's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



terminalbliss's weight history


terminalbliss's Recent Activity

terminalbliss's Own Activity

No recent activity.

terminalbliss's Buddies

No recent activity.

Other Member Diet Recent Activity

Chris cafe commented on their Weight Entry.
malomi2016 updated their Exercise Diary.
Jcastilloux recorded a Weight Entry at 179.0 lb.
Aussie-joe recorded a Weight Entry at 181.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
plepper recorded a Weight Entry at 187.2 lb.
imediaseoagency recorded a Weight Entry at 100.0 lb.
BigDtoLittleD recorded a Weight Entry at 205.6 lb.