Weigh In record (no journal entry) for 10 December 2013
|
202.6 lb
Lost so far: 13.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2013:
|
1800 kcal
|
Fat: 49.00g | Prot: 79.00g | Carb: 275.00g.
Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Taco Bell Soft Taco - Chicken, Taco Bell Cinnamon Twists. Dinner: subway 12" turkey & ham w/ american, lettuce, cucumbers, black olives, green peppers and honey mustard. Snacks/Other: Mentos Chewy Mints, Kellogg's Special K Cereal Bars - Vanilla Crisp. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for terminalbliss's own diet
|
terminalbliss's weight history
terminalbliss's Recent Activity
terminalbliss's Own Activity
No recent activity.
terminalbliss's Buddies
Other Member Diet Recent Activity
|