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briala
Journal
02 Apr 09
briala's Journal, 02 April 2009
briala's Profile
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Weigh In record (no journal entry) for 02 April 2009
191.0 lb
Lost so far:
2.0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2009:
850 kcal
Fat: 46.00g | Prot: 34.00g | Carb: 75.00g.
Lunch:
Salted French Fries (Small), Double Cheeseburger, Diet Coke.
more...
2573 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 32 minutes, Driving - 25 minutes, Desk Work - 7 hours, Resting - 8 hours and 3 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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