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Yea! Excited to just keep going!
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184.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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662 kcal
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Fat: 16.67g | Prot: 67.40g | Carb: 65.21g.
Breakfast: grapefruit. Lunch: chicken, Kale. Dinner: rye crisp, chicken, asparagus. Snacks/Other: apple, celery. more...
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losing 16.8 lb a week
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