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itsLeisa

Start Weight:	(02 Dec 12) 188.0 lb
Current Weight:	(17 May 13) 184.6 lb
Goal Weight:	174.0 lb

following: itsLeisa's own diet
performance: losing 1.4 lb a week

FatSecret member since: 21 Sep 10

itsLeisa's Weight History

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itsLeisa's buddies

	runnette on diet Paleo diet
	last weighin: losing 0.8 lb a week

itsLeisa has 1 buddy

itsLeisa's latest posts

What Do You Love About Your Life?
Great quote!

posted 12 Jan 2011, 19:11

itsLeisa has submitted 1 post

itsLeisa's journal

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17 May 2013

After 5 days of juicing. Yay!

on diet itsLeisa's own diet losing 1.4 lb a week

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22 April 2013

After ski weekend. Time to eat clean and lean, fer realz, fer good. : - )

on diet itsLeisa's own diet gaining 0.2 lb a week

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itsLeisa's Recent Food & Exercise

	2 medium Egg
	1 cup Berries
	1 slice Cheddar Cheese
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Skiing (downhill)

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itsLeisa's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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itsLeisa's Recent Activity

itsLeisa's own activity

	recorded a journal and a weigh in at 184.6 lb.
	recorded a journal and a weigh in at 189.2 lb.

itsLeisa's Buddies

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Other Member Diet Recent Activity

	Kenny Mic recorded a weigh in at 217.0 lb.
	Mambo poa updated their Exercise Diary.
	Kiwi-NL updated their Food Diary.
	tnen3234 recorded a weigh in at 196.2 lb.
	tanker_83 recorded a weigh in at 211.0 lb.
	Narek55 recorded a weigh in at 177.0 lb.
	IHateThisClass recorded a weigh in at 208.6 lb.
	DavidD15 updated their Food Diary.