| June 2013 |
| Wed 5th: |
380 *
|
21%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
668 *
|
37%
|
fat: 27.08g |
| |
protein: 58.27g |
| |
carbs: 50.85g |
|
2202*
|
 1534
|
| Tue 23rd: |
-
|
-
|
|
2133*
|
-
|
| Mon 22nd: |
508 *
|
28%
|
fat: 24.74g |
| |
protein: 30.52g |
| |
carbs: 42.19g |
|
-
|
-
|
| Sat 20th: |
-
|
-
|
|
3317*
|
-
|
| Fri 19th: |
-
|
-
|
|
4409*
|
-
|
| Thu 18th: |
108 *
|
6%
|
fat: 8.36g |
| |
protein: 7.41g |
| |
carbs: 0.29g |
|
3941*
|
3833
|
| Wed 17th: |
821 *
|
46%
|
fat: 41.56g |
| |
protein: 45.79g |
| |
carbs: 63.66g |
|
-
|
-
|
| Sun 14th: |
-
|
-
|
|
3941*
|
-
|
| Wed 10th: |
317 *
|
18%
|
fat: 7.56g |
| |
protein: 21.75g |
| |
carbs: 43.74g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2329*
|
-
|
| Mon 8th: |
1398 *
|
78%
|
fat: 43.15g |
| |
protein: 60.63g |
| |
carbs: 140.44g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
388 *
|
22%
|
fat: 19.94g |
| |
protein: 37.58g |
| |
carbs: 11.76g |
|
-
|
-
|
| Thu 3rd: |
124 *
|
7%
|
fat: 0.22g |
| |
protein: 18.49g |
| |
carbs: 12.75g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
574 *
|
32%
|
fat: 20.72g |
| |
protein: 63.49g |
| |
carbs: 29.75g |
|
-
|
-
|
| Sun 9th: |
292 *
|
16%
|
fat: 9.26g |
| |
protein: 37.61g |
| |
carbs: 20.68g |
|
-
|
-
|
| Tue 4th: |
704 *
|
39%
|
fat: 40.07g |
| |
protein: 62.81g |
| |
carbs: 23.15g |
|
-
|
-
|
| Mon 3rd: |
653 *
|
36%
|
fat: 32.62g |
| |
protein: 59.28g |
| |
carbs: 32.71g |
|
-
|
-
|
| Sun 2nd: |
835 *
|
46%
|
fat: 43.97g |
| |
protein: 86.55g |
| |
carbs: 23.02g |
|
-
|
-
|
| Sat 1st: |
729 *
|
40%
|
fat: 39.17g |
| |
protein: 72.09g |
| |
carbs: 20.47g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
941 *
|
52%
|
fat: 17.54g |
| |
protein: 28.75g |
| |
carbs: 34.72g |
|
-
|
-
|
| Wed 28th: |
427 *
|
24%
|
fat: 14.88g |
| |
protein: 56.74g |
| |
carbs: 15.76g |
|
-
|
-
|
| Sun 18th: |
240 *
|
13%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 7th: |
160 *
|
9%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
2343*
|
2183
|
| Tue 6th: |
1305 *
|
72%
|
fat: 43.69g |
| |
protein: 140.82g |
| |
carbs: 82.72g |
|
2343*
|
1038
|
