Sunrise78's Journal, 25 January 2011

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didnt lose a single pound this week!! so depressing!!

175.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:

525 kcal

Fat: 8.00g | Prot: 6.00g | Carb: 120.00g. Breakfast: Cran-Raspberry Juice, Fibre One Oats & Chocolate Chewy Bars, White Spearmint Sugarless Gum. Lunch: Mango. more...

steady weight

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Just keep on doing the right thing, forget about not loosing weight. Forget the weighing scale. Eat healthy and exercise as much as possible and pounds will come off eventually. Don't give up! Smile : ) Life is so good!

25 Jan 11 by member: mrssexygo


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Sunrise78's Journal, 25 January 2011

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