Weigh In record (no journal entry) for 03 December 2013
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117.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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250 kcal
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Fat: 7.00g | Prot: 27.00g | Carb: 19.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, GNC 100% Soy Isolate. Snacks/Other: Arbonne Fit Chews, Youngevity Beyond Tangy Tangerine. more...
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losing 5.6 lb a week
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