Bobe1966's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
240.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 January 2011:
2678 kcal Fat: 90.10g | Prot: 177.88g | Carb: 303.91g.   Breakfast: Extra Virgin Olive Oil, Eggs, 7 Grain Bread, sugar in the raw, 1% milk. Lunch: Deli Turkey Breast, 7 Grain Bread, great value provolone cheese, Select harvest Minestrone. Dinner: lettuce, egg, shredded cheddar cheese, blue cheese dressing, Bob's Famous Chili Soup. Snacks/Other: Banana, Cottage Cheese (Lowfat 2% Milkfat), Organic Lowfat Blueberry Yogurt, fibre one bar. more...
3463 kcal Activities & Exercise: Desk Work - 9 hours, Running (jogging) - 5/mph - 22 minutes, Resting - 7 hours, Sleeping - 7 hours and 38 minutes. more...
on diet Bobe1966's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 recorded a Weight Entry at 295.0 lb.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported jwill77nc2's Journal Entry.
rmscott1 updated their Food Diary.
andresponciano recorded a Weight Entry at 170.0 lb.
skrip00 updated their Food Diary.
jiniguez2000 recorded a Weight Entry at 205.0 lb.
ItisMary updated their Food Diary.
minsu559 updated their Food Diary.
N8theGr8 and HCB are now buddies.