Weigh In record (no journal entry) for 21 January 2011
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188.8 lb
Lost so far: 3.2 lb.
Still to go: 43.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2011:
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150 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 25.00g.
Lunch: Garden Salad, Sides - Garden Salad (Before Dressing). more...
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gaining 15.4 lb a week
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mastankus's weight history
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