Weigh In record (no journal entry) for 30 November 2013
|
320.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 November 2013:
|
2310 kcal
|
Fat: 87.53g | Prot: 115.79g | Carb: 268.32g.
Breakfast: 6" Ham Sub, Coffee, Whey Isolate. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), 6" Pizza Sub. Dinner: 6" Cold Cut Combo. Snacks/Other: Peanut Butter Sandwich, Oatmeal Raisin Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ogrr's weight history
|