Ogrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Fri 26th: 1840 * 84%
fat: 72.00g
|
protein: 72.00g
|
carbs: 216.00g
- -
Thu 25th: 1632 * 74%
fat: 74.00g
|
protein: 65.00g
|
carbs: 173.71g
- -
Wed 24th: 2672 * 121%
fat: 122.00g
|
protein: 97.00g
|
carbs: 301.71g
- -
Tue 23rd: 1416 * 64%
fat: 59.66g
|
protein: 67.11g
|
carbs: 148.28g
- -
October 2018
Wed 10th: 1629 * 74%
fat: 101.99g
|
protein: 86.91g
|
carbs: 92.56g
- -
December 2017
Tue 26th: 1871 85%
fat: 108.01g
|
protein: 107.71g
|
carbs: 110.35g
- -
June 2017
Wed 21st: 2428 * 110%
fat: 144.63g
|
protein: 123.64g
|
carbs: 154.60g
- -
April 2017
Tue 11th: 730 * 33%
fat: 46.26g
|
protein: 69.57g
|
carbs: 9.93g
- -
Mon 10th: 1630 * 74%
fat: 122.74g
|
protein: 97.55g
|
carbs: 36.17g
- -
March 2017
Tue 14th: 1203 * 55%
fat: 95.88g
|
protein: 54.81g
|
carbs: 33.78g
- -
Mon 13th: 652 * 30%
fat: 63.08g
|
protein: 16.51g
|
carbs: 6.89g
- -
February 2017
Wed 22nd: 596 * 27%
fat: 43.30g
|
protein: 50.00g
|
carbs: 2.09g
- -
Tue 21st: 429 * 20%
fat: 21.51g
|
protein: 48.40g
|
carbs: 10.50g
- -
Mon 20th: 1615 * 73%
fat: 104.11g
|
protein: 98.67g
|
carbs: 68.91g
- -
October 2016
Mon 17th: 168 * 8%
fat: 8.16g
|
protein: 17.36g
|
carbs: 6.46g
- -
September 2016
Mon 19th: 504 * 23%
fat: 16.03g
|
protein: 55.97g
|
carbs: 35.44g
- -
June 2016
Mon 6th: 180 * 8%
fat: 12.00g
|
protein: 8.00g
|
carbs: 8.00g
- -
May 2016
Tue 24th: 1518 * 69%
fat: 111.37g
|
protein: 118.62g
|
carbs: 2.00g
- -
Tue 10th: 1697 * 77%
fat: 128.69g
|
protein: 119.78g
|
carbs: 10.67g
- -
Mon 9th: 1410 * 64%
fat: 119.66g
|
protein: 82.33g
|
carbs: 6.00g
- -

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