Weigh In record (no journal entry) for 30 November 2013
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2013:
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226 kcal
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Fat: 2.45g | Prot: 5.92g | Carb: 47.68g.
Breakfast: Kiwi, Kiwi, Pelletier Pain Grille à la Farine de Froment, Cracotte Cracotte au Froment, Café Expresso. more...
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steady weight
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leault 's weight history
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