leault 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 1000 * 56%
fat: 20.06g
|
protein: 57.86g
|
carbs: 144.07g
3032*  2032
Tue 28th: 334 * 19%
fat: 4.16g
|
protein: 9.83g
|
carbs: 63.35g
- -
April 2016
Mon 11th: 334 * 19%
fat: 4.16g
|
protein: 9.83g
|
carbs: 63.35g
2772*  2438
January 2016
Tue 5th: 906 * 50%
fat: 32.79g
|
protein: 63.04g
|
carbs: 87.64g
- -
Mon 4th: 1052 * 58%
fat: 40.37g
|
protein: 51.73g
|
carbs: 116.38g
2896*  1844
December 2015
Tue 1st: 894 * 50%
fat: 15.62g
|
protein: 61.33g
|
carbs: 137.23g
- -
November 2015
Thu 26th: - - 2815* -
October 2015
Sat 31st: 139 * 8%
fat: 1.45g
|
protein: 4.28g
|
carbs: 26.59g
- -
Mon 19th: 590 * 33%
fat: 6.03g
|
protein: 64.04g
|
carbs: 62.79g
- -
Sun 11th: 139 * 8%
fat: 1.45g
|
protein: 4.28g
|
carbs: 26.59g
- -
Thu 8th: 407 * 23%
fat: 4.69g
|
protein: 45.19g
|
carbs: 48.48g
- -
Mon 5th: 937 * 52%
fat: 18.78g
|
protein: 66.03g
|
carbs: 125.69g
- -
Sat 3rd: 1681 * 93%
fat: 68.91g
|
protein: 62.21g
|
carbs: 201.79g
- -
September 2015
Wed 30th: 139 * 8%
fat: 1.45g
|
protein: 4.28g
|
carbs: 26.59g
- -
Sat 26th: 139 * 8%
fat: 1.45g
|
protein: 4.28g
|
carbs: 26.59g
- -
Fri 25th: 2376 * 132%
fat: 85.48g
|
protein: 78.95g
|
carbs: 320.72g
- -
Thu 24th: 1504 * 84%
fat: 22.77g
|
protein: 115.17g
|
carbs: 204.44g
- -
Wed 23rd: 1512 * 84%
fat: 55.93g
|
protein: 121.49g
|
carbs: 143.29g
- -
Tue 22nd: 139 * 8%
fat: 1.45g
|
protein: 4.28g
|
carbs: 26.59g
- -
Mon 21st: 842 * 47%
fat: 15.08g
|
protein: 45.26g
|
carbs: 132.33g
- -
Sun 20th: 1503 * 84%
fat: 37.81g
|
protein: 77.68g
|
carbs: 195.12g
- -

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