Date started: 22 Aug 13

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 187.4 lb
15 Sep 16	229.3 lb	Reasonably Well
29 Jun 16	225.8 lb	Reasonably Well
11 Apr 16	217.2 lb	Reasonably Well
04 Jan 16	215.6 lb	Reasonably Well
31 Oct 15	202.4 lb	Reasonably Well
11 Oct 15	195.8 lb	Reasonably Well
26 Sep 15	194.9 lb	Reasonably Well
19 Sep 15	196.2 lb	Reasonably Well
12 Sep 15	195.3 lb	Reasonably Well
09 Sep 15	196.2 lb	Reasonably Well
06 Sep 15	195.3 lb	Reasonably Well
04 Sep 15	197.5 lb	Reasonably Well
01 Sep 15	198.0 lb	Reasonably Well
29 Aug 15	199.7 lb	Reasonably Well
27 Aug 15	198.0 lb	Reasonably Well
25 Aug 15	198.9 lb	Reasonably Well
23 Aug 15	199.3 lb	Reasonably Well
22 Aug 15	199.3 lb	Reasonably Well
20 Aug 15	199.3 lb	Reasonably Well
19 Aug 15	200.2 lb	Reasonably Well
17 Aug 15	201.9 lb	Reasonably Well
15 Aug 15	201.1 lb	Reasonably Well
14 Aug 15	201.9 lb	Reasonably Well
13 Aug 15	204.1 lb	Reasonably Well
10 Aug 15	202.4 lb	Reasonably Well
09 Aug 15	202.8 lb	Reasonably Well
08 Aug 15	202.8 lb	Reasonably Well
07 Aug 15	203.7 lb	Reasonably Well
06 Aug 15	204.6 lb	Reasonably Well
04 Aug 15	205.5 lb	Reasonably Well
03 Aug 15	205.9 lb	Reasonably Well
02 Aug 15	205.5 lb	Reasonably Well
01 Aug 15	206.4 lb	Reasonably Well
31 Jul 15	207.2 lb	Reasonably Well
30 Jul 15	208.1 lb	Reasonably Well
28 Jul 15	211.2 lb	Reasonably Well
22 Jun 15	209.4 lb	Reasonably Well
21 Feb 15	203.9 lb	Reasonably Well
16 Dec 14	202.8 lb	Reasonably Well
31 Aug 14	193.1 lb	Reasonably Well
23 Aug 14	194.0 lb	Reasonably Well
15 Aug 14	193.1 lb	Reasonably Well
11 Aug 14	198.9 lb	Reasonably Well
09 Aug 14	196.7 lb	Reasonably Well
18 May 14	184.3 lb	Reasonably Well
20 Apr 14	179.9 lb	Reasonably Well
13 Apr 14	181.2 lb	Reasonably Well
22 Feb 14	178.1 lb	Reasonably Well
16 Feb 14	182.1 lb	Reasonably Well
08 Feb 14	178.1 lb	Reasonably Well
01 Feb 14	177.3 lb	Reasonably Well
18 Jan 14	178.6 lb	Reasonably Well
13 Jan 14	179.0 lb	Reasonably Well
21 Dec 13	178.6 lb	Reasonably Well
14 Dec 13	175.9 lb	Reasonably Well
08 Dec 13	176.8 lb	Reasonably Well
30 Nov 13	174.2 lb	Reasonably Well
24 Nov 13	174.2 lb	Reasonably Well
16 Nov 13	175.0 lb	Reasonably Well
10 Nov 13	175.0 lb	Reasonably Well
04 Nov 13	174.6 lb	Reasonably Well
27 Oct 13	174.2 lb	Reasonably Well
19 Oct 13	177.7 lb	Reasonably Well
12 Oct 13	178.6 lb	Reasonably Well
05 Oct 13	177.3 lb	Reasonably Well
28 Sep 13	175.9 lb	Reasonably Well
21 Sep 13	176.8 lb	Reasonably Well
14 Sep 13	174.6 lb	Reasonably Well
07 Sep 13	175.0 lb	Reasonably Well
31 Aug 13	172.4 lb	Reasonably Well
24 Aug 13	172.8 lb	Reasonably Well
22 Aug 13	187.4 lb	Not Applicable

Date started: 26 Jun 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 172.8 lb
17 Aug 13	176.8 lb	Reasonably Well
10 Aug 13	174.6 lb	Reasonably Well
07 Aug 13	176.8 lb	Reasonably Well
02 Aug 13	174.6 lb	Reasonably Well
28 Jul 13	173.7 lb	Reasonably Well
25 Jul 13	171.5 lb	Reasonably Well
20 Jul 13	175.0 lb	Reasonably Well
29 Jun 13	173.3 lb	Reasonably Well
26 Jun 13	172.8 lb	Not Applicable

Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 242.5 lb
21 Jun 13	173.3 lb	Reasonably Well
04 Jun 13	175.0 lb	Reasonably Well
25 Mar 13	182.5 lb	Reasonably Well
28 Jan 13	180.3 lb	Reasonably Well
13 Jan 13	183.4 lb	Reasonably Well
25 Dec 12	181.7 lb	Reasonably Well
27 Nov 12	184.3 lb	Reasonably Well
17 Sep 12	190.0 lb	Reasonably Well
25 Jun 12	205.0 lb	100%
02 Apr 12	218.7 lb	Reasonably Well
04 Mar 12	220.9 lb	Reasonably Well
19 Feb 12	224.0 lb	Reasonably Well
28 Jan 12	230.6 lb	Reasonably Well
09 Jan 12	241.6 lb	Reasonably Well