leault 's Journal, 24 November 2013

Weigh In record (no journal entry) for 24 November 2013
174.2 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2013:
169 kcal Fat: 1.76g | Prot: 4.81g | Carb: 34.29g.   Breakfast: Cracotte Cracotte au Froment, Café Expresso, Clémentines, Pelletier Pain Grille à la Farine de Froment. more...
losing 0.8 lb a week

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