Weigh In record (no journal entry) for 29 November 2013
|
179.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 November 2013:
|
403 kcal
|
Fat: 20.49g | Prot: 51.14g | Carb: 3.18g.
Breakfast: Butterball Boneless Turkey Breast Roast, Boiled Egg, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plb1923's weight history
|