Weigh In record (no journal entry) for 24 January 2011
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264.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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270 kcal
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Fat: 9.00g | Prot: 13.00g | Carb: 34.00g.
Breakfast: Breakfast Pizza. more...
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steady weight
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davidhagan's weight history
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