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Ahh! Why did the scale stop moving? I've been doing just as good with my eating and better with my exercise as before, but I weigh the same. I'm determined not to slack off...hopefully as the weather gets nicer, I'll spend some more time outside...I really don't want to cut my calories any more!
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2009:
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1531 kcal
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Fat: 48.57g | Prot: 66.46g | Carb: 217.52g.
Breakfast: butter, bagel. Lunch: broccoli steamed, butter, potato, lemon butter salmon. Dinner: flipside, hummus, milk, cheerios. Snacks/Other: ice cream, blueberry delight, friendship tea. more...
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2198 kcal
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Activities & Exercise:
Hiking - 40 minutes, Sitting - 3 hours, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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 Comments
It will happen. Do your clothes feel more loose? You don't have a lot to lose, so it might take a while to get it off.
30 Mar 09 by member: Suzi161
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my scales always stagger at one point. it's bound to happen. even if i'm doin everything right. scales r a bad way of measuring progress. ok not the best way. i suggest doing the "jeans test"
30 Mar 09 by member: evalicious
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it could be that your gaining muscle, if your tummy is trimming down and your scale stays the same that's the usual case. Keep at it!
30 Mar 09 by member: Nokame
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Thanks everyone, I do feel healthier!
02 Apr 09 by member: haylbopper84
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