Weigh In record (no journal entry) for 07 March 2021
|
276.6 lb
Lost so far: 45.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2021:
|
1381 kcal
|
Fat: 49.86g | Prot: 70.41g | Carb: 145.28g.
Breakfast: Bacon, Golden Corral White Gravy, Pillsbury Grands! Buttermilk Biscuits. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Metamucil Sugar Free Metamucil, Denny's Sliced Tomatoes (3 Slices), Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Bacon. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|