Weigh In record (no journal entry) for 25 November 2013
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252.0 lb
Lost so far: 42.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2013:
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1451 kcal
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Fat: 82.70g | Prot: 49.31g | Carb: 130.13g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free, Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Jell-O Temptations - Lemon Meringue Pie, Water (Bottled), Sunshine Cheez-It Reduced Fat Crackers, Oscar Mayer Beef Summer Sausage, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Dinner: Bratwurst, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Tostitos Organic Yellow Corn Tortilla Chips. Snacks/Other: Oil Popped White Popcorn. more...
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losing 1.2 lb a week
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