Weigh In record (no journal entry) for 25 November 2013
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 November 2013:
|
1500 kcal
|
Fat: 83.75g | Prot: 31.74g | Carb: 142.89g.
Breakfast: Food Club Oyster Crackers, Nature Valley Sweet & Salty Granola Bars - Peanut, Activia Greek Yogurt Garden Blueberry, Coffee, Great Value Original Coffee Creamer. Lunch: Deviled Egg, Lettuce, Gazebo Room Greek Salad Dressing & Marinade, Feta Cheese. Dinner: Campbell's Cream of Mushroom Soup, Cucumber (with Peel). Snacks/Other: Cherry Pie (Two Crust). more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sherper82's weight history
|