| November 2013 |
| Tue 26th: |
591 *
|
31%
|
fat: 28.30g |
| |
protein: 26.25g |
| |
carbs: 58.05g |
|
-
|
-
|
| Mon 25th: |
1500 *
|
79%
|
fat: 83.75g |
| |
protein: 31.74g |
| |
carbs: 142.89g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
1527 *
|
80%
|
fat: 53.74g |
| |
protein: 34.66g |
| |
carbs: 231.84g |
|
-
|
-
|
| Wed 18th: |
724 *
|
38%
|
fat: 30.31g |
| |
protein: 8.29g |
| |
carbs: 106.26g |
|
-
|
-
|
| Tue 17th: |
1321 *
|
70%
|
fat: 56.90g |
| |
protein: 26.31g |
| |
carbs: 183.15g |
|
2162*
|
 841
|
| Mon 16th: |
1470 *
|
77%
|
fat: 90.47g |
| |
protein: 20.71g |
| |
carbs: 155.37g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
1440 *
|
76%
|
fat: 53.52g |
| |
protein: 80.35g |
| |
carbs: 158.93g |
|
-
|
-
|
| Sun 11th: |
1993 *
|
105%
|
fat: 98.82g |
| |
protein: 71.96g |
| |
carbs: 215.43g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
599 *
|
32%
|
fat: 26.59g |
| |
protein: 26.24g |
| |
carbs: 63.85g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
920 *
|
48%
|
fat: 20.52g |
| |
protein: 43.24g |
| |
carbs: 135.47g |
|
-
|
-
|
| Mon 8th: |
76 *
|
4%
|
fat: 2.46g |
| |
protein: 1.25g |
| |
carbs: 11.84g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
1948 *
|
103%
|
fat: 119.42g |
| |
protein: 67.83g |
| |
carbs: 142.13g |
|
-
|
-
|
| Mon 25th: |
821 *
|
43%
|
fat: 33.60g |
| |
protein: 28.58g |
| |
carbs: 104.75g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1451 *
|
76%
|
fat: 82.92g |
| |
protein: 35.88g |
| |
carbs: 162.07g |
|
-
|
-
|
| Mon 21st: |
638 *
|
34%
|
fat: 36.65g |
| |
protein: 22.76g |
| |
carbs: 58.54g |
|
-
|
-
|
| Tue 15th: |
306 *
|
16%
|
fat: 12.10g |
| |
protein: 26.10g |
| |
carbs: 22.50g |
|
-
|
-
|
| Mon 7th: |
1149 *
|
60%
|
fat: 68.72g |
| |
protein: 41.21g |
| |
carbs: 97.87g |
|
-
|
-
|
| Sun 6th: |
1428 *
|
75%
|
fat: 64.62g |
| |
protein: 77.42g |
| |
carbs: 142.33g |
|
-
|
-
|
| Thu 3rd: |
1795 *
|
94%
|
fat: 79.29g |
| |
protein: 43.01g |
| |
carbs: 227.64g |
|
-
|
-
|
| Wed 2nd: |
829 *
|
44%
|
fat: 30.56g |
| |
protein: 30.28g |
| |
carbs: 106.45g |
|
-
|
-
|
