Weigh In record (no journal entry) for 25 November 2013
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312.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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250 kcal
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Fat: 18.48g | Prot: 16.38g | Carb: 3.49g.
Breakfast: Egg, Half and Half Cream. more...
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losing 0.4 lb a week
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