| February 2024 |
| Thu 1st: |
287 *
|
19%
|
fat: 15.37g |
| |
protein: 29.36g |
| |
carbs: 5.59g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
365 *
|
24%
|
fat: 6.39g |
| |
protein: 9.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
364 *
|
24%
|
fat: 17.83g |
| |
protein: 18.58g |
| |
carbs: 32.08g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
1175 *
|
78%
|
fat: 10.48g |
| |
protein: 30.37g |
| |
carbs: 255.80g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
417 *
|
28%
|
fat: 3.34g |
| |
protein: 8.13g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 23rd: |
486 *
|
32%
|
fat: 1.31g |
| |
protein: 3.03g |
| |
carbs: 126.78g |
|
-
|
-
|
| Wed 8th: |
360 *
|
24%
|
fat: 12.50g |
| |
protein: 8.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
250 *
|
17%
|
fat: 2.78g |
| |
protein: 7.35g |
| |
carbs: 52.32g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
401 *
|
27%
|
fat: 7.59g |
| |
protein: 8.92g |
| |
carbs: 80.61g |
|
-
|
-
|
| Wed 9th: |
332 *
|
22%
|
fat: 6.53g |
| |
protein: 4.11g |
| |
carbs: 70.95g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
451 *
|
30%
|
fat: 1.37g |
| |
protein: 5.26g |
| |
carbs: 117.03g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
424 *
|
28%
|
fat: 16.40g |
| |
protein: 16.53g |
| |
carbs: 53.68g |
|
-
|
-
|
| Thu 12th: |
221 *
|
15%
|
fat: 0.92g |
| |
protein: 1.74g |
| |
carbs: 57.83g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
136 *
|
9%
|
fat: 0.68g |
| |
protein: 2.77g |
| |
carbs: 34.25g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
315 *
|
21%
|
fat: 14.94g |
| |
protein: 4.45g |
| |
carbs: 45.63g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
387 *
|
26%
|
fat: 0.62g |
| |
protein: 5.15g |
| |
carbs: 102.01g |
|
-
|
-
|
| Mon 1st: |
249 *
|
17%
|
fat: 0.69g |
| |
protein: 2.24g |
| |
carbs: 65.45g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
315 *
|
21%
|
fat: 8.81g |
| |
protein: 19.21g |
| |
carbs: 55.98g |
|
-
|
-
|
| Mon 11th: |
532 *
|
35%
|
fat: 33.36g |
| |
protein: 25.25g |
| |
carbs: 38.77g |
|
-
|
-
|
