|
bgl 129
|
313.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2013:
|
1399 kcal
|
Fat: 86.94g | Prot: 78.56g | Carb: 92.31g.
Breakfast: Half and Half Cream, Egg, Tomatoes, Extra Virgin Olive Oil, Coffee (Brewed From Grounds). Lunch: Annie Chun's Vietnamese Pho. Dinner: Zucchini, Mushrooms, Jennie-O Lean Ground Turkey. Snacks/Other: Extra Large Kirkland Signature Peanuts. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
famstyle's weight history
|