Weigh In record (no journal entry) for 23 January 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2011:
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2009 kcal
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Fat: 89.73g | Prot: 73.89g | Carb: 218.87g.
Breakfast: Original English Muffins, Bacon, Original, Coffee, Skinny Caramel Macchiato Coffee Creamer. Dinner: Cole Slaw, BBQ Baked Beans, Grilled Chicken Breast, Fiery Buffalo Hot Wings Snack Box. Snacks/Other: Muecas Lollipop with Chili Powder, Apple Turnover or Dumpling, Sugar Cookies (Includes Vanilla), American Singles, Muecas Lollipop with Chili Powder. more...
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1732 kcal
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Activities & Exercise:
Housework - 40 minutes, Exercise machine (slow) - 17 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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