helenfrus's Journal, 24 November 2013

"+; -" la veille brunch Turandot.
132.1 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2013:
882 kcal Fat: 39.95g | Prot: 39.98g | Carb: 90.44g.   Breakfast: St. Dalfour Pineapples & mango spread, Pural Crusty Classic, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Metro Сыр Королевский Копченый, Swiss Cheese, Egg, Верес Кабачки Печеные в Томатном Соусе. Snacks/Other: Auchan Yogurt vanille 0% sucre et graisse, Dried Peaches (Without Added Sugar, Sulfured, Stewed), Di &Di Чернослив С Грецким Орехом В Шоколаде Со Стевией. more...
gaining 5.6 lb a week

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