syntaxerorr's Journal, 02 March 2021

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Weigh In record (no journal entry) for 02 March 2021

257.6 lb Lost so far: 0 lb. Still to go: 77.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2021:

1486 kcal

Fat: 65.20g | Prot: 64.00g | Carb: 167.20g. Breakfast: McDonald's Egg & Cheese McMuffin. Lunch: Gorton's Breaded Minced Fish Sticks, Ore-Ida Golden Fries. Dinner: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), RA Sushi Rainbow Roll. more...

2969 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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syntaxerorr's Journal, 02 March 2021

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