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syntaxerorr
Journal
13 May 20
syntaxerorr's Journal, 13 May 2020
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Weigh In record (no journal entry) for 13 May 2020
264.4 lb
Lost so far:
0 lb
.
Still to go:
84.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2020:
1435 kcal
Fat: 74.50g | Prot: 69.00g | Carb: 122.00g.
Breakfast:
Chick-fil-A Hash Brown Scramble Bowl.
Lunch:
America's Choice Natural Almonds, Hot Pockets Meatballs & Mozzarella.
Dinner:
Bertolli Chicken Florentine & Farfalle.
Snacks/Other:
Skinny Pop Popcorn (20g).
more...
3173 kcal
Activities & Exercise:
Watching TV/Computer - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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