Weigh In record (no journal entry) for 22 November 2013
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2013:
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165 kcal
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Fat: 1.75g | Prot: 7.50g | Carb: 31.50g.
Breakfast: So Good Fat Free Soy Milk, Weetabix Whole Grain Cereal. more...
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Jocomeau's weight history
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