Weigh In record (no journal entry) for 19 November 2013
Diet Calendar Entry for 19 November 2013:
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1448 kcal
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Fat: 38.01g | Prot: 44.07g | Carb: 240.49g.
Breakfast: Green Tea, Asda Semi-Skimmed Milk, Porridge, Tesco Seedless Red Grapes, Coffee. Lunch: Banana, Chunky Vegetable Soup (Canned). Dinner: Young's Extra Large Fish Cake, Bisto Gravy Granules For Chicken, Cooked Green Cabbage, Cooked Carrots (from Fresh), Tesco British Jacket Potatoes. Snacks/Other: Reduced Fat Cappuccino, Tesco Raspberry Jam, I Can't Believe It's Not Butter! Butter, Wholemeal Bread, Navels Oranges. more...
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