sugaree1963's Journal, 19 November 2013

165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

---

1210 kcal

Fat: 37.32g | Prot: 57.44g | Carb: 138.97g.   Breakfast: Frigo Cheese Heads Original String Cheese, Coffee (Brewed From Grounds), walmart walmart coffee creamer, Bananas. Lunch: Oroweat Sandwich Thins - Multi-Grain, Hamburger (Single Patty), Oranges. Dinner: 2% Fat Milk, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Anheuser-Busch Busch Light. more...

2236 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...