Weigh In record (no journal entry) for 20 November 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2013:
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768 kcal
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Fat: 27.01g | Prot: 31.02g | Carb: 111.29g.
Breakfast: Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Bananas. Lunch: Oranges, Hamburger (Single Patty), Oroweat Sandwich Thins - Multi-Grain. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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