sunnykate's Journal, 16 November 2013

mexican
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2013:
2229 kcal Fat: 101.10g | Prot: 67.93g | Carb: 152.18g.   Breakfast: Whole Wheat Bread, Smart Balance Butter Blend Stick Regular, Cheddar Cheese, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Brookside Dark Chocolate Covered Pomegranate, Hillshire Farm Smokey Bourbon Ham, Cheddar Cheese, Whole Wheat Bread, Doritos Nacho Cheese Tortilla Chips, Coca-Cola Diet Coke (Can). Dinner: Archer Farms Garlic Aioli, Bacon, Fried Battered Oysters, Butter, White Bread, Cabernet Sauvignon Wine. more...
1911 kcal Activities & Exercise: Hiking - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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