|
dinner out
|
128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 November 2013:
|
1718 kcal
|
Fat: 46.60g | Prot: 68.01g | Carb: 148.20g.
Breakfast: 365 Organic Honey Mustard, Hillshire Farm Smokey Bourbon Ham, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews, Whole Wheat Bread. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, marta's calhoun white chili, Coca-Cola Diet Coke (Can), Doritos Nacho Cheese Tortilla Chips. Dinner: Swiss Cheese, Smart Balance Butter Blend Stick Regular, Cabernet Sauvignon Wine. more...
|
|
1923 kcal
|
Activities & Exercise:
Hiking - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|