mastankus's Journal, 20 January 2011

Weigh In record (no journal entry) for 20 January 2011
186.6 lb Lost so far: 5.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2011:
125 kcal Fat: 6.00g | Prot: 9.50g | Carb: 9.50g.   Breakfast: Barbacoa Breakfast Taco. more...
losing 16.8 lb a week

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