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3rd weigh in
Diet Calendar Entries for 12 November 2013:
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1529 kcal
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Fat: 55.43g | Prot: 117.45g | Carb: 155.47g.
Breakfast: Protein Chewy Bar, Bananas, Designer Whey Chocolate Whey Protein Powder, Young Green Onions (Tops Only), Egg White, Tomatoes, Avocados, Brown Rice, Skinless Chicken Breast, Almond Butter, Almonds, Designer Whey Chocolate Whey Protein Powder, Cream (Half & Half), Starbucks Caffe Americano (Tall), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinless Chicken Breast, Brown Rice, Carrots, Green Peas, Cherry Tomatoes, Pacific Natural Foods Organic Cream of Chicken Condensed Soup, Gala Apples. more...
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2358 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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