Weigh In record (no journal entry) for 11 November 2013
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200.6 lb
Lost so far: 10.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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272 kcal
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Fat: 2.87g | Prot: 11.22g | Carb: 49.68g.
Breakfast: 1% Fat Milk, General Mills Rice Chex Cereal, General Mills Corn Chex Gluten Free. more...
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losing 0.3 lb a week
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