ORshelly's Journal, 08 November 2013

This is what happens when you just don't care what you eat. You gain. Lesson learned, again.
209.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 November 2013:
600 kcal Fat: 30.00g | Prot: 12.00g | Carb: 67.00g.   Lunch: Ritz Crackerfuls Big Stuff - Colossal Cheddar, Lucerne Light Yogurt - Raspberry. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips (Package). more...
2626 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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