Weigh In record (no journal entry) for 08 November 2013
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2013:
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1273 kcal
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Fat: 36.06g | Prot: 43.31g | Carb: 212.50g.
Lunch: Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Fruit Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Chili Con Carne with Beans. Snacks/Other: David Seeds Original Sunflower Seeds, Charleston Chew Charleston Chew Chocolate, Charleston Chew Charleston Chew Chocolate, Tootsie Roll Tootsie Roll (Small). more...
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losing 1.8 lb a week
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