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LSparkles
Journal
05 Nov 13
LSparkles's Journal, 05 November 2013
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Weigh In record (no journal entry) for 05 November 2013
150.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2013:
1205 kcal
Fat: 64.22g | Prot: 78.39g | Carb: 70.96g.
Breakfast:
Egg White, Oscar Mayer Fully Cooked Bacon.
Lunch:
Buffalo Wild Wings Traditional Wings.
Dinner:
Pop Weaver Light Butter Microwave Popcorn.
Snacks/Other:
Snickers Snickers Bar (1.86 oz).
more...
2443 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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