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I am moving the wrong way. Don't know what is going on. Maybe to many calories. Sticks still show I am in ketosis, but this is weird. I will continue on and finish out the week, but if things don't start going right, I am going back to my version of Atkins Induction and do a fat fast.
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 Comments
drink crap tons of water ive been stuck at the same weight for weeks but its better than goin up HANG IN THERE GIRL!!!!!!
04 Nov 13 by member: countrygirlsrule
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I agree with cgr... Hang in there! I know it gets frustrating, I'm getting a little frustrated with the slowdown I've been seeing too. But, you can do this! Water is definitely key, but I also notice sleep has TONS to do with it... Have you been getting your 8 hours? I know sleep has been an issue for me lately, and I definitely see a correlation.
04 Nov 13 by member: Rob.c.weiss
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